Active Break Planner

£7.00

This A4 sized planner is for office workers who are committed to incorporating Active Breaks into their workday.

In this planner you will:

  • Find 13 weeks of daily planner pages

  • Describe the Active Breaks that you plan to include in your workday

  • Evaluate the effect of Active Breaks on your health & wellbeing

To use this planner, you will need to print a physical copy on your home or office printer.

For use in a digital notebook, you will need a PDF annotation APP like Notability or GoodNotes.

This is a digital product for personal use, no physical product will be shipped. 

When your payment is complete you will receive a secure link to access the template file. The file will be available for 24 hours after the first download.

IMPORTANT:

  • This product is for personal use only, no commercial licence is granted.

  • No refunds are available for this product.

  • All materials are copyright of activebreakchallenge.com

This A4 sized planner is for office workers who are committed to incorporating Active Breaks into their workday.

In this planner you will:

  • Find 13 weeks of daily planner pages

  • Describe the Active Breaks that you plan to include in your workday

  • Evaluate the effect of Active Breaks on your health & wellbeing

To use this planner, you will need to print a physical copy on your home or office printer.

For use in a digital notebook, you will need a PDF annotation APP like Notability or GoodNotes.

This is a digital product for personal use, no physical product will be shipped. 

When your payment is complete you will receive a secure link to access the template file. The file will be available for 24 hours after the first download.

IMPORTANT:

  • This product is for personal use only, no commercial licence is granted.

  • No refunds are available for this product.

  • All materials are copyright of activebreakchallenge.com

The "Active Break Workbook," your personalized companion for incorporating wellness into every workday.

In the hustle of today's office life, where sitting has become the default, maintaining an active lifestyle is crucial yet challenging. The Active Break Planner is designed to help you overcome these challenges, providing a structured yet flexible framework for infusing your day with regular movement.

This planner is not just about scheduling tasks; it's about transforming your relationship with the workday. Acknowledging the stationary nature of modern work and embedding activity into the very fabric of your daily agenda.

With 13 weeks of daily planner pages, you have a tangible tool to plan, execute, and reflect upon the active breaks that will revitalize your day.

By embracing the Active Break concept and using the Planner every day, you commit to a workday that pulses with energy, clarity, and balance.

Join us on a journey of transformation, one page, one break, and one day at a time, with the Active Break Planner as your diary to a healthier, more active work life.